Zumba Fitness
FitNice Zumba Fitness

Providing on-site fitness options for the Green Bay Area

Call Today
920-412-6031

Fitness at Your Convenience

Paul Schneider

Aqua Yoga

Gentle stretching done in the pool. Soothing music plays while you increase flexibility and balance by going through a series of yoga poses. (45min)

No membership or experience necessary for any classes.

An ancient practice that utilizes stretches and poses to promote strength, balance and relaxation. Mats provided. (45 min)

Yoga

Yoga   Free family/friends 4/10-4/22

Mon:  8am -8:45am  & 7pm-7:45pm
Tues: 6:15am-7:15am - aqua yoga
Wed:  4:15pm-4:50pm & 7pm-7:45pm  
Thurs: 5:20pm-6:05pm aqua yoga
Fri:    11am-11:45am  - chair yoga
          1pm-1:45pm - aqua yoga (Titletown Fitness) 
          $5 at the door, membership not required
Sat  9am-9:45am

Mats provided (or bring your own)

NO Membership required. Classes held at the YWCA - 230. S.Madison

Class cards are avaible:
10 classes - $50
15 classes - $70
30 classes - $135

Cards are good for all classes except the ones at Titletown Fitness





 

 

Fitnice LLC

I have been taking your Zumba Gold chair class and your Yoga class at work and love them both! The fact that you come to our workplace is awesome! It makes it easy to fit a workout in our busy schedules and couldn't be more convenient.

I was apprehensive about doing Zumba in a chair but it is so much fun and you can get a decent workout. I have always wanted to try Zumba but it seemed too complicated so I thought this would be a good way to ease my way in and I was right. I had no idea I would enjoy it so much, everyone in the class does.

I just love the Yoga class and it's not only helped me to learn to do stretches but also to relax which is so important. I really look forward to "Yoga day" each week and might start going twice a week if I can!

Both classes are small in size, are made up of people of all ages and shapes and we all have fun. Thanks for bringing fitness to us at work!

Nancy
Ameriprise Auto & Home Insurance Company

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