A pool party cardio workout with Zumba moves modified for aqua fitness.
45 min.
Water Classes at 230 S. Madison
- Mon 6:30am-7:15am – Aqua Zumba
- Wed 6:30am-7:15am – Aqua Zumba
These classes are accessable with any class card you have.
Aqua Classes at Titletown Fitness – 2253 Main St
- Tues 9:15-10am Aqua Zumba
- Thurs 10:30am-11:15am Aqua Zumba
- Fri 1pm-1:45pm Aqua Yoga
For a full list of classes and times, check out our schedule!
Aqua Zumba is taught from the pool deck so participants can see what the moves are.
Here is an example of a typical Aqua Zumba routine. AZ utilizes big movements involving the whole body and uses the water for resistance.