Yoga is a mind/body class that focuses on balance, flexibility, and breath control.
Tues:
6:45pm-730pm (Titletown Fitness)
Wed:
6:45pm-730pm (Titletown Fitness)
Thurs:
6:45pm-730pm (Titletown Fitness)
Fri:
11am-11:45am – chair yoga (Titletown Fitness)
Mats provided (or bring your own)
NO Membership required, unless noted. No memberships, no registration, just show up!
Class cards are available:
10 classes – $65
15 classes – $95
30 classes – $180
Aqua Yoga
This class keeps most of the warrior and balance poses and the modifies the rest so it can be done in the pool. A great way to relax while improving your balance and flexibility.
Fri:
1pm-1:45pm (Titletown Fitness)
Classes are $5 – sign in at the front desk
Classes are $5 – sign in at the front desk
NO Membership required, unless noted. No memberships, no registration, just show up!
Class cards are available:
10 classes – $65
15 classes – $95
30 classes – $180