Yoga

Yoga
Yoga is a mind/body class that focuses on balance, flexibility, and breath control.

Tues:
6:45pm-730pm

Thurs:

6:45pm-730pm

Sat:                   10am-10:45am

NO Membership required, unless noted. No memberships, no registration, just show up!

Class cards are available:
10 classes – $65
15 classes – $95
30 classes – $180

Aqua Yoga

This class keeps most of the warrior and balance poses and the modifies the rest so it can be done in the pool. A great way to relax while improving your balance and flexibility.


Fri:
1pm-1:45pm (Titletown Fitness)
Classes are $5 – sign in at the front desk

NO Membership required, unless noted. No memberships, no registration, just show up!

Class cards are available:
10 classes – $65
15 classes – $95
30 classes – $180